The UK's only bespoke Intermittent Fasting weight loss plan. Your 2-Meal Day™ is the simplest, most effective way to lose weight and reap the many benefits of Intermittent Fasting. No more calorie counting, obsessing over eating windows or feelings of deprivation.

Each plan is tailored to every individual’s macro nutrient, calorie and energy requirements. When combined with my gender specific strength training featuring video tutorials for each exercise and full length yoga videos, you will transform your body to be strong, lean and flexible.

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